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    SHACKMAN   25,954
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25,000-29,999 SparkPoints
 
 

I "Get" The Spark


Friday, March 15, 2013

I have read the Spark People book before but recently got the abridged version from the library on CD to listen to while commuting. It really gave me a boost to know that most of the suggestions from the book I am working on or already have incorporated into my life. One of the biggest things that stuck out for me is to be prepared, and I will set aside time daily to get things ready for the gym, and for planning and preparing meals.

I have been a member of SP since 071904 and I am a little embarrassed to admit that it has taken me almost 9 years to ‘get it’. I do understand now what to do during challenges and will continue with my journey to a healthier, happier way of life. I owe this to myself and my family and will never give up.
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Member Comments About This Blog Post:
MAW_OH 3/15/2013 3:15PM

    emoticon Never give up!

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