Friday, March 15, 2013
Well, my weight is down lower than it has been in a very, very long time. That is a great thing. The bad news is, I have hit a bit of a slump and I need to break through it.
I do pretty well part of the day, but then in the evening I cave in and eat things I shouldn't. I also tell myself I am just too tired to work out and I promise myself that I will do it the next day, which never actually happens.
Now is the time to stop making excuses. This weight is not going to just do me a favor and fall off, I am going to have to work at it. Nothing worth having is ever easy. But I am worth the time and the effort, my health is worth it and my kids are worth it.