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    POSITIVE-FORCE   53,963
50,000-59,999 SparkPoints

4 months.....40lbs

Friday, March 15, 2013

I have been going in the wrong direction with my weight loss. I have gained back a total of 23lbs of the 90 that I lost. I'm so not going down this road anymore. As of tomorrow I have 4 months until my b-day. Also 4 months since a year ago I was 23lbs lighter. My goal is to get that and some extra off before my next B-day. I had a bet going with Blaize to be at 260 by 7.16.13 but that's probably a very high goal to accomplish. So I'm going to be doing 40lbs lost in 4 months! That will put me at under 300 and also back on track to losing weight and getting rid of it for good. I have been tracking what I have been eating since February 24th and will continue to do so. Also will be going to the gym and getting as much outside exercise done as well. It's time to ROCK this!

emoticon Eat Breakfast, Lunch, Dinner and One Snack (record all food that goes in my mouth).

emoticon Workout 6 days a week and one rest day.

emoticon Get at least 7 hours of sleep a night.

emoticon No more SODA (even it was diet soda)

Member Comments About This Blog Post:

    Sounds like a plan!

I think cutting out soda will help a lot! I gave up Coke on January 1, and I honestly don't miss it very much. I switched to Diet Snapple (most flavors have either 5 or 10 calories total) and it has been a LIFE SAVER!

Maybe consider letting yourself eat an "extra" snack if you're truly hungry, so you don't overeat at your next meal.


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STEVIEBEE569 3/16/2013 3:51PM

    emoticon emoticon

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LAURELSPARK 3/16/2013 9:33AM

    You know what to go out and grab the tiger by the tail!!!


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FIREFLY4407 3/15/2013 10:11PM

    Good plan - you can do this!!

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UNICORN212 3/15/2013 8:32PM


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POOKASLUAGH 3/15/2013 4:52PM

    You've got this!!

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PRETTYPITHY 3/15/2013 2:50PM

    I think this is a much more reasonable goal, Christina. I know you can do it! emoticon emoticon

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MJ7DM33 3/15/2013 2:22PM

  WTG! emoticon

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ROBYNROSE26 3/15/2013 2:07PM

    Yay Christina! 4 months, 40lbs, I know you can do this. Stick to your plan and let us Sunny Gals kick your butt if your not and you will achieve your goals!!!!!!

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KROLES55 3/15/2013 2:06PM

    You got this Christina.. I like your goals!

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BERGBA7 3/15/2013 2:05PM

    Good for you for restarting! Go! You can do it!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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