Advertisement -- Learn more about ads on this site.
25,000-29,999 SparkPoints 27,098

Thankful during the journey

Friday, March 15, 2013

The truth is that we all have trials and downright hard times. I believe one of the greatest keys to keeping your head above water in the midst of hard times, is to be thankful.
Thank you is a real way to turn your frown up side down
Test this theory out the next time you go to the store and pay. Say a heart warming, "Thank you", and smile. I have to say 99.99% of the time you will get a smile in return. Not only have you made their day, but you have released endorphins into your own body that will make your trouble seem a little smaller.

Make a conscious effort to say, "thank you" to at least 3 people. See what happens.
Share This Post With Others
Member Comments About This Blog Post
    I suppose I say thank you to a good waitress a half dozen times. It makes me feel good, but do you think they get tired of saying, "You' re welcome"? emoticon
    1317 days ago

    Comment edited on: 3/16/2013 11:58:23 PM
  • CAROLYN0107
    1317 days ago
    thank you
    1317 days ago
    So true! Thank you many times makes the day so much easier. emoticon
    1318 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by DONANDMARY77