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Proud of Myself...

Friday, March 15, 2013

I have been working so hard at losing this weight. I am sticking to my 5 days a week workout plan and I am eating right. I'm not cheating on my diet and I'm committed to my workouts.

I had so many good excuses this week. My daughter hurt my back when I was setting her down. I had a migraine, I wasn't' feeling well one day....but I still went. I worked out and I continued to stay on track. I honestly think my planned workout schedule is keeping me on track with everything.

The scale isn't moving as quickly as I would like. In fact I'm up a pound today from yesterday, but I KNOW I'm doing everything right so I'm not going to sweat the pound. For whatever reason my body wants to hold on to it today, but I KNOW it will be gone soon.

Sticking with the program (something I've failed to do in the past!)

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Member Comments About This Blog Post
    Good Job! Keep up the great work! Many times, not feeling well become "feeling great" by a workout!

    1765 days ago
  • YMWONG22
    Good for you.
    emoticon emoticon
    1768 days ago
    Awesome job on not making any excuses and sticking to your plan!!! Before you know you'll reach goal!! emoticon
    1768 days ago
  • CHARDY0125
    1768 days ago
  • SKEETER13887
    Congratulations, and I hope you have given yourself a big hug. I have found that when I set new goals - new obstacles magically appear as though the universe is planning my failure. When I think about it, those obstacles would probably have appeared even if I hadn't set new goals. I wouldn't have let them stop me before I set goals, so I refuse to let them interfere with attaining my goals. My biggest obstacle is always the dreaded scale! Whenever I begin exercising I inevitably gain weight. Logically I know that I am adding muscle weight but emotionally I am shreadded by the thought that I am failing. Hang in there and measure your goals by how you feel and how your clothes fit - and try to minimize the impact of the numbers!

    Good job!


    1768 days ago
    emoticon emoticon
    1768 days ago
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