Friday, March 15, 2013
I have been working so hard at losing this weight. I am sticking to my 5 days a week workout plan and I am eating right. I'm not cheating on my diet and I'm committed to my workouts.
I had so many good excuses this week. My daughter hurt my back when I was setting her down. I had a migraine, I wasn't' feeling well one day....but I still went. I worked out and I continued to stay on track. I honestly think my planned workout schedule is keeping me on track with everything.
The scale isn't moving as quickly as I would like. In fact I'm up a pound today from yesterday, but I KNOW I'm doing everything right so I'm not going to sweat the pound. For whatever reason my body wants to hold on to it today, but I KNOW it will be gone soon.
Sticking with the program (something I've failed to do in the past!)