Exercise Before your Brain Wakes Up
Friday, March 15, 2013
I am so proud of myself!
First let me say - I hate winter. I am recovering from frostbite on my right foot. My toes still hurt like heck. It's only 25 degrees this morning and it's supposed to snow right around the time I come home from work.
A few weeks ago I would have used this as an excuse to not walk the dogs. I would have made my morning coffee and wrapped a blanket around me on the couch, sipping caffeine until my mind woke up.
Not today. I did think about the cold and impending snow. But I put my warm boots and gloves on, leashed the dogs and went for a walk AS USUAL.
Just getting some extra exercise patting myself on the back. That is all, carry on with your day.