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    GONABFIT   47,272
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Calling ALL Bombshells!!!!


Friday, March 15, 2013

Hey guys!

My sister, DRTAMM, and I have been trying to cook up ways to spread motivation amongst our Sparkie friends emoticon !

We would like to propose a CHALLENGE for our fellow Gonna Make it Happen members (the group I created) and all other Sparkies who'd like to come join us!

The Challenge will begin April 1 but OF COURSE you can start early!! :-) We are hoping to get at least 10 ACTIVE members to participate, post, and encourage each other! I think there is power in numbers
emoticon emoticon emoticon emoticon

Challenge:
emoticon MAJOR goal is to lose 5 % body weight in 8 weeks:
For example- If you weigh 170 you'd want to lose ~8.5 pounds in 8 weeks.
emoticon We also will have OTHER non-weight related goals
** Lose a size? Come here and celebrate!
** Able to run 5 mins longer than you could before? SUCCESS!!!
** Body Fat decrease? SUCCESS
** Get it? Basically, I KNOW you can succeed and I'd love us to succeed together!


For most people this will be a VERY doable challenge and possibly many will EXCEED this goal! :) I am personally giving out PRIZES ( ok ok... spark goodies) to any/all who participate and complete the challenge :)


If you're interested let me know and we can do this together!! If not, My sis and I will still be there chugging right along! I hope you (some of YOU) will join us!
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Member Comments About This Blog Post:
X5X52000 3/18/2013 8:35AM

    Count me in!!! emoticon emoticon

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GONABFIT 3/17/2013 10:37PM

    YAY! Glad to see so many people interested! @Sugar0814 don't worry I won't hold you to the 5% rule... it's just a guide so we can have something to aim towards. :)

This is a life long journey... as long as we get there, it won't matter how long it took!


I will compile a list soon of the people who are interested!

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DAVISCHIC 3/16/2013 6:41PM

  I'm interested.
emoticon

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SUGAR0814 3/15/2013 8:33PM

    I'm nervous to join especially when I calculated how much weight I would need to lose. But, since you're offering Spark Goodies, I'm IN!!! LOL emoticon

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ANNIEBANANIE80 3/15/2013 1:17PM

    Yes Please and Thank you!!

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DONNA5281 3/15/2013 11:44AM

  Sounds good!

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TAFODIL24 3/15/2013 9:45AM

    I would love to be a part of this challenge ~ please count me in emoticon

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STEVIEBEE569 3/15/2013 9:44AM

    I would like to join you! I will be starting the Insanity program on April 1st, which is when you'll be doing your challenge. So, this will be right up my alley!

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123ELAINE456 3/15/2013 4:36AM

  AWESoME BLOG!!! You are doing Great. Have breathing and other health problems so cannot do the Challenge. Sorry. Will encourage everyone to join and complete it with You. This is the WAY TO GO!!! God Blessings to You and Everyone. Have a Wonderful Weekend. Take Care. Hugs!!!!!!!!!!!!!!!!!!!!!!!!!

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JENNGETTINGBUFF 3/15/2013 3:20AM

    I'm interested! I have been looking for an active group to join, and that sounds like a good challenge!

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LWLAR7 3/15/2013 2:46AM

  Your looking good

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ZRIE014 3/15/2013 1:28AM

  first day of the rest of your life.

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