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SHEILAV56
2,500-3,999 SparkPoints 2,872
SparkPoints
 

Protein and variety for a Vegetarian

Thursday, March 14, 2013

I love how the Nutrition tracker monitors calories, protein and carbs. As a vegetarian I have no problem with fruits & veggies, it's the protein I struggle with. You can only eat so many eggs and yogurt. Any suggestions on achieving variety in the area of protein?
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Member Comments About This Blog Post
  • v AMYTHECRAFTER
    Yes, beans, lentils, split peas, nuts quinoa !
    I've been trying to get away from dairy.
    1218 days ago
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