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LUNADRAGON
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Taking chances

Thursday, March 14, 2013

I am making a sure thing happen.
I am taking a chance on myself and counting for success.
I just ordered the new Spark Solution book through the link (via Amazon). With it I get two spark people DVD's and a 3 month spark coach membership. This will bring me to June, when I have my next Dr. appointments. I think that this is actually a fairly economical way to tell myself I am worth it (and I am.)

At work today, they passed out a health challenge to reduce sodium, and it is way lower than even Spark People suggests. I am within their bounds for day one. (1500 mg per day).

Progress means taking chances and going forward. I walked a lot today. My pedometer reads 4 miles, but I am not sure it is correct, so I am going to call it 2 miles. My back did not want to do morning exercise, so the walking is definitely a plus and better than the next best thing.

Getting healthy is my job.
Taking a chance on me is a sure bet.
Sounds like I am getting my motivation revved up.
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Member Comments About This Blog Post
  • v WORKNPROGRESS49
    emoticon emoticon
    1199 days ago
  • v CIERAPOET
    emoticon emoticon emoticon

    You ARE A Motivation to ME! emoticon You ARE Worth ALL the Effort You Put into Your Health! God Says He Wants Us Healthy Even As Our Spirits And Minds Prosper! He's Right There Helping Us EVERY Step We Take! emoticon I'm Cheering You Own To GREATER Victory!
    Love & Blessings!
    Deborah
    emoticon
    1199 days ago
  • v _LINDA
    I tried the free trial of Spark Coach and thought it was great for people just starting out or restarting their programs, you will enjoy it! Trying something new is a great way to motivate yourself! All the best with it, you can do it!!
    emoticon emoticon emoticon emoticon
    1200 days ago
  • v FROSTY99
    emoticon You are certainly worth it and if you don't believe in you how can anyone else???? Keep it going and you will succeed.

    Pat
    1200 days ago
  • v NORASPAT
    Way to go DEBORAH, I feel like i am doing a lot right except lose weight but I have to keep going to just one pair of pants to feel they are not getting tighter or more loose.
    I know we eat right but there are so many other issues that can upset the process. HUGS O really do have to walk a couple of miles. Sorry to leave so soon. We are definitely worth it. HUGS Pat emoticon emoticon emoticon emoticon
    1200 days ago
  • v SJACK06S
    You ARE worth it! Great job taking measurable steps towards accomplishing your goal!
    1200 days ago
  • v BLONDIE218145
    You go girl and btw, you look good taking that pic of yourself!!!
    1200 days ago
  • v ANNMACP0212
    Your attitude is so inspirational! You ARE a sure bet! Great job on the walking...you've just given me the oomph I need to get my butt out the door to exercise too! emoticon emoticon
    1200 days ago
  • v GR8ERJOY
    Good for you. Way to go.
    1200 days ago
  • v 63KEEPONGOING
    Glad you joined sparks.

    I would love for you to join my team, "Partnership Accountability to the Finish Line." The members have a partner to share their goals with and to send weekly sparks mail.

    IF interested, come to my sparks page and click on the first icon under the teams that I have joined.

    Hope to see you there.
    1200 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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