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KMEYERRING1
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quick and easy list of meal ideas

Thursday, March 14, 2013

I always try to keep this list of food on hand for a quick throw together meal ...

low fat cottage cheese with sunflowerseeds
yogurt
fresh fruits & veggies
pickled beets
water packed tuna
arugula & romain lettuce
low fat or natural peanut butter
7 grain bread

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