Thursday, March 14, 2013
As I’ve mentioned I only weigh once a month and this month I haven’t been entirely well – nothing serious, just some kind of low grade bug. No energy and far far too much sleeping. However I have nonetheless managed to drop 6 pounds which is something good achieved despite my long list of ‘should-have dones’. Hope to keep up the adherence to better habits which I am still clinging on to by my finger tips. None of it is easy for me – or anyone I guess – but I’d really like not waste the efforts I’ve made this time. Each time I slip it gets harder and harder to start again.
Once I get over this temporary illness I’ll get back to some more serious exercise – been very half hearted lately but am not letting it worry me. I just need to feel completely better first