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    ROCKN2ROLLIN   14,366
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The "why" behind my fitness goals

Thursday, March 14, 2013

Why do I want to be stronger? I want to score a much better number on the Adult Fitness Test (www.adultfitnesstest.org/) from the President's Challenge site(this one's for my ego). Also, I want to feed my inner tomboy and move from modified push-ups to standard...I mean, come on, it's been a year since I started doing them! And finally, I want to have great endurance. That means finishing strong in our 3 min rounds in kickboxing and it means becoming a runner! What will I do after I achieve my goals? I will proudly wear the bronze medal from the President's challenge...and start work on my silver! I will start learning more self-defense moves by taking a JKD class. I will join a running club and take advantage of the almost monthly 5k's in our area. Wow, I'm fired up now!
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