Things need to change

Thursday, March 14, 2013

I have been on SparkPeople for a long while now. I have started and re-started. I have shot myself in the foot multiple times by a lack of planning and being lazy. I weigh more than I have ever weighed. In fact as I discovered over the holidays I weigh more now than most of my uncles...gross.

I have to work to develop better working plans. I need to have more people in my corner so that I have accountability and people to go to when I feel the need to binge on foods I know will harm me in the long run. I do not want to go through cancer or diabetes treatments. My grandmother just passed away this last week from cancer. My Mom and some of my Uncles are going through dealing with their diabetes. I have PCOS, I don't want anything else.

Things need to change...and it will have to start with me.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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