Advertisement -- Learn more about ads on this site.


    GIRLAWESOME   15,300
SparkPoints
15,000-19,999 SparkPoints
 
 
Strictly Speaking

Thursday, March 14, 2013

When I blog more, when I write more, I do better.
I guess its an outlet, so be it a public forum. It's all good.
I am not the greatest writer, or story teller.

Workouts have been going well.
I am doing Jillian Micheals Body Revolution. I am not doing the cardio days. Right now I am sticking to the strength training for two weeks, and doing 1 week of cardio on my own accord on the other days. The reason I am not doing the cardio, I do 4 days of strength trainings and I generally go skiing two days a week, which is totally my cardio and strength. and drinking. haha. I usually go up the night before we going skiing, which is usually a thursday night, so I take that as my rest day.
In the work outs- they use 3lb, 5lb and 8lb weights. I use much heavier weights. I really just follow the work outs so I know what to do, plus I like her a lot. I dont follow the reps, or the pace, unless its for squats, cardio portions, lunges, core/ab stuff.
It works for me. Maybe I would have better improvement if I did more strength work outs, with heavier stuff, but I like this pace. I will probably do that once I complete this program. Next week I am up for the weeks 5 and 6!

woohoo.
SHARE
  Member Comments About This Blog Post:

SOKKERNUT 3/14/2013 3:43PM

    emoticon emoticon

Report Inappropriate Comment
JGIRL5799 3/14/2013 9:32AM

    LOL I love your post! I am not a grammar correct person or a writer either, but I look at it as MY journey of getting healthy and fit..if others are so hung on grammar and spelling or what not, it will not be my problem just don't read my posts LOL
You won't believe the red squiggly lines I get after I blog, hahahaha If it helps inspires and motivate others as I go as well, then it's all worth it..

Write how you feel what you feel in your words, and that is what I love~!

Keep it up!!! That is an intense work out, I love to be inspired by other bloggers.. knowing where they came from, to where they are now and the struggles in-between, its how we keep motivated :-))

Have fun!!! It is what its about!



Report Inappropriate Comment
NEPTUNE1939 3/14/2013 9:31AM

    emoticon I'm big on strength training - go for it, Earl

Report Inappropriate Comment
STEPHANIE302013 3/14/2013 9:31AM

    sounds like a great plan!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by GIRLAWESOME