This has been a hard week for me. I've been busier than usual at work, and I'm finding it difficult to fit in exercise. Keeping with the idea that I really need to pick goals that are easy at first, I just left a team I had joined because I realized it was an unrealistic goal for me. While this was a hard decision, I am proud of myself for realizing that I am in it for the long-haul, and while I may not work toward all my goals every day, I have been able to keep up with my daily spark coach sessions and track most of my food daily. I will fit in exercise when I can and won't beat myself up if I can't fit it in every day.