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Thursday, March 14, 2013

Today I am tired.

My eating better hasn't been good this week. I've walked but I used the lift yesterday again.

I'm not drinking much water.

I'm going to bed late and getting up early.

Work has been hectic - in fact they had me down to do 4 things at the same time tomorrow at one point until I went and told our planning team to sort it out.

I need to get back on track.

So Today I plan to:

Drink 2 litres of water
Not Use the Stairs

I would say go for a walk in my lunch break but I have things to do that might mean i don't go for a walk - we'll see.

Tomorrow is Comic Relief in the UK tomorrow. There is among other things a wide range of cakes and samosas and sweets for sale tomorrow. I may have a samosa, or even two but I plan not to cake it!!

Any how, work beckons so have a good day!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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