Wednesday, March 13, 2013
Wednesday was good to me.
50 min gym class
(We had a luncheon afterwards)
I ate in my calorie range today at
the low end, even with the luncheon.
I was careful with my selections.
Had a 45 minute walk in the PM
All is well here & hope it will stay that.
Thanks for all my friends who read my blogs.
Trying to keep them straight & to the point.