Advertisement -- Learn more about ads on this site.


    TEDYBEAR2838   169,652
SparkPoints
100,000 or more SparkPoints
 
 
Wednesday 3-13-13

Wednesday, March 13, 2013

Wednesday 3-13-13

Wednesday was good to me.

50 min gym class
(We had a luncheon afterwards)
I ate in my calorie range today at
the low end, even with the luncheon.
I was careful with my selections.

Had a 45 minute walk in the PM

All is well here & hope it will stay that.

Thanks for all my friends who read my blogs.
Trying to keep them straight & to the point.

Night all emoticon
SHARE
  Member Comments About This Blog Post:

MORTICIAADDAMS 3/14/2013 4:59PM

    Excellent. I'm still trying to get my health back. Working on it a day at a time.

Report Inappropriate Comment
1EMMA2011 3/14/2013 4:38PM

    emoticon

Report Inappropriate Comment
FLORIDAFLUTIST 3/14/2013 3:24PM

    emoticon emoticon

Report Inappropriate Comment
PROUD-GRANDMA 3/14/2013 12:13PM

    emoticon You're doing great!

Report Inappropriate Comment
REFFIE1 3/14/2013 11:26AM

    That is great control re the luncheon portion you ate. I hope that inspires me not to pig out on my cruise. LOL. emoticon

Report Inappropriate Comment
DAWNWATERWOMAN 3/14/2013 10:48AM

    Sounds like another great day of fun & fitness. You're doing great! Keep up the good work my friend. emoticon

Report Inappropriate Comment
FERRETLOVER1 3/14/2013 6:51AM

    emoticon

Report Inappropriate Comment
WONDERGALE 3/14/2013 12:34AM

    emoticon emoticon

Report Inappropriate Comment
CKSCARBERRY1 3/13/2013 11:09PM

  Sounds like a good day

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by TEDYBEAR2838