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    TEDYBEAR2838   213,629
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Wednesday 3-13-13

Wednesday, March 13, 2013

Wednesday 3-13-13

Wednesday was good to me.

50 min gym class
(We had a luncheon afterwards)
I ate in my calorie range today at
the low end, even with the luncheon.
I was careful with my selections.

Had a 45 minute walk in the PM

All is well here & hope it will stay that.

Thanks for all my friends who read my blogs.
Trying to keep them straight & to the point.

Night all emoticon

Member Comments About This Blog Post:

    Excellent. I'm still trying to get my health back. Working on it a day at a time.

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1EMMA2011 3/14/2013 4:38PM


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    emoticon emoticon

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PROUD-GRANDMA 3/14/2013 12:13PM

    emoticon You're doing great!

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REFFIE1 3/14/2013 11:26AM

    That is great control re the luncheon portion you ate. I hope that inspires me not to pig out on my cruise. LOL. emoticon

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DAWNWATERWOMAN 3/14/2013 10:48AM

    Sounds like another great day of fun & fitness. You're doing great! Keep up the good work my friend. emoticon

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FERRETLOVER1 3/14/2013 6:51AM


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WONDERGALE 3/14/2013 12:34AM

    emoticon emoticon

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CKSCARBERRY1 3/13/2013 11:09PM

  Sounds like a good day

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