Zumba exhiliration carry-over
Wednesday, March 13, 2013
It is a day after the zumba at work and I still feel the mental and health boost from it. A co-worker said to me today, 'don't you wish it was Zumba day?" I agreed with her. It is such a fun workout, and it is a workout. Even though, I have to wait until next Tuesday for Zumba at work, it did give me the energy boost to keep wanting to work out. I could do Zumba at my gym-but I would have to try to get an arm band, before the class begins to see if there is space-such a hassle and crowded. Instead, I will continue with my other workouts, and look forward to next Tuesday's class.