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Wed #5 Challenge: Stretching

Wednesday, March 13, 2013

Hi All,

I weighed in weightwatchers lost more weight emoticon .

I have had a time committing to stretching. Well, I went to Walmart and did my usually shopping.

I placed the food in the car. Got home began to take the food out of the back of my car.

I leaned over to get the bag and guess what I felt my body stretch to the point near my waist I felt muscles pull.

I just said to myself Janet you are getting a stretch in. Here I go again getting my prayers answered.

Have a great evening all

Janet
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Member Comments About This Blog Post
  • GRNDMOM43
    emoticon It is always wonderful when we can incorporate something we naturally do. Be sure to watch your form and no straining! emoticon
    1409 days ago
  • KNH771
    emoticon That made me smile. I guess you get what you need one way or another!
    1411 days ago
  • WOUBBIE
    Congrats!

    When you total up the things you do on a regular day you get a fair amount of strength, cardio, and stretching in! Here's the calorie burn:

    http://www.healthstatu
    s.com/calculate/cbc

    On Saturdays I sometimes do my housekeeping REALLY fast. You can work up quite a sweat when you challenge yourself to finish cleaning the entire bathroom in less than 15 minutes! (Good stretching cleaning that tub, too, lol!)
    1411 days ago
  • KRISTINSGOALS
    Big hugs!!
    1411 days ago

    Comment edited on: 3/14/2013 11:28:24 AM
  • KRISTINSGOALS
    You make me smile, Janet....noticing that you are stretching just by getting your groceries out. That's fantastic. YAY for losing more weight!

    Kristin
    1411 days ago
  • HAVEFUN2LOSE
    emoticon emoticon emoticon emoticon emoticon
    1412 days ago
  • LYNMEINDERS
    Thats awesome....
    Lost more weight...thats brilliant
    1412 days ago
  • MSMAKEOVER
    emoticon emoticon
    1412 days ago
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