Wednesday, March 13, 2013
Yup - 60 jumping jacks
Not that big to some, but for me...it's HUGE!!!!
Well because I didn't wet my pants! That's why!
Just think about it
- 3 kids born au natural
- heavy for lots of my life
- not a big exerciser prior to the last 5 years
All that adds up to some, um, leakage at some point!
I'm not to proud to admit it either... this is a HUGE HUGE thing to actually do jumping jacks and KNOW that I am not going to piddle the floor like a puppy!
I don't know when this amazing thing came into play - I don't really do jumping jacks - so I will just chalk it up to the miracle of exercise! Keep at it and wonderful things will happen!!!
But why am I doing jumping jacks now?? To discover this wonderful thing as the lack of the piddle? Well, it's a quick and easy cardio to do while just standing around... I can do it anywhere (NO - I have NOT done it in a supermarket yet) but it gets me moving to actually DO something when I have not done anything in what feels like... forever!
So YAY!!!! to exercise and the wonderful things it brings about!