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    VALYNN26   98,389
80,000-99,999 SparkPoints

Spring Challenge Goals

Wednesday, March 13, 2013

First of all, I am excited to be starting my 2nd BLC with the Dazzling Diamonds. This is such a great team with & great support. I am so glad to be a part of this team. Diamonds are going to Dazzle this Challenge!!

Onto my Spring Challenge Goals:

1: I have just recently started running. I want to really work on that. I am hoping that with Spring comes the nicer, drier weather emoticon and I will be able to get outside & work on this more. I can't wait until I can get up early in the morning & go for a run as a new day is beginning. The weather lately has not cooperated with the time I have available. So I am looking forward to working on that. emoticon

2: I am going to continue to aim for at least 8 cups of water per day! emoticon This has always been hard for me but I have been getting much better. There has even been a few days that I have actually made 12 cups!!

3: I am aiming for at least 5 fruits & veggies per day! emoticon I really need to focus on getting in more. Some days I do good & then some days I don't. I need to be more consistent.

4:Cut back on the junk food!!! I am such a junk food junkie emoticonAny kind of munchies. I need to make better decisions on my snacking. And NO snacking after 8:00 pm. I can do great all day long & then after 8:00 I can ruin my whole day.

5:Stay within calorie range. I have really been struggling with this for the last week or so. Got to get back on track.

6:I am aiming for a 6% weight loss over the course of this Spring challenge. That equals out to just a bit over 1 lb per week. It seems as I have been stuck here (170'2) forever. In fact from when I started my first BLC back in December, I have only lost 1 lb. I will be thrilled to be able to say goodbye to the stubborn 170's!!! emoticon

emoticon emoticon Let's Shine Bright & Rock This Challenge Diamonds!!! emoticon emoticon


Member Comments About This Blog Post:
WIFEALF2 3/21/2013 10:53PM

    great goals.

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RUNNER4LIFE08 3/19/2013 8:51AM

    Great goals!

I have a hard time with junk food as well. I find though that drinking more water does help. (And keeping the junk out of the house.... right now we are dealing with left over birthday cake and ice cream. UGH....)

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RUTHIEBEAR 3/18/2013 1:08PM

    These are great goals. I am rooting for your success!

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ORCHIDLADY56 3/16/2013 10:36AM

    You can do it! Best of luck with your running goal!

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SASSYLJB 3/15/2013 5:51AM

    Wonderful goals Diamond Girl! You are a runner! Look at the times you are already getting! You have left me in the dust already! You go this! We are going to Shine so Bright this Challenge! This is the Diamond Challenge to Dazzle all!

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LISALI718 3/14/2013 6:50PM

    Great goals!

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AMY-MIMI77 3/14/2013 4:19PM

    Very obtainable goals
So glad that you found a love for running - you are doing awesome!

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FATHINSN 3/14/2013 10:31AM

    Good luck for your goals!

It always surprise me when someone said the season has change coz I always lost track when are all those four seasons start and end, hehe.

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BONNYSPARKGIRL 3/14/2013 10:18AM

    Awesome goals.

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TKOVACH1 3/14/2013 7:17AM

    Loved your goals. Here's to you saying bye bye to the 170's and never looking back.
emoticon emoticon emoticon

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DIET_FRIEND 3/14/2013 1:05AM

    Doable goals! emoticon

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LUCYLIN101 3/14/2013 12:05AM

    Love your goals!! Good job!!! emoticon

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READYBETTY 3/13/2013 11:18PM

    Say good bye to the 170s. They are going to be history with this challenge! emoticon

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OKBACK2ME 3/13/2013 11:10PM

    Excellent goal! emoticon

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FORBANDE 3/13/2013 9:18PM

    Wonderful goals! I especially love #1. I cannot wait to see what you will do.

Let's ROCK this challenge!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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