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    ANNESYLVIA   149,210
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Just did not want to go

Wednesday, March 13, 2013

I just did not want to go to the gym today. Then I thought about a spark article about how no one ever feels guilty about going to the gym but do feel guilty if they don't go. So, I went. I was on the stationary bike for half an hour (instead of spinning or kickboxing for an hour) but hey I went. And now that I did the 30 minutes of cardio, I did feel like taking my usual 30 abs class. So, yeah it was worth it. Best part... no guilt whats so ever.

Keep moving spark buddies!
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  Member Comments About This Blog Post:

WOMANWITHGRIT 4/17/2013 10:25PM

    Thanks for this post. Showing up for our own life, even when we don't feel like it. I needed to read this tonight.

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WENDYSPARKS 4/16/2013 5:38PM

    emoticon

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TERRYT55 3/24/2013 10:09PM

    You inspire me to try harder! Thanks, Anne.....

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TDONOVAN41 3/19/2013 9:22AM

    emoticon Anne! You're my idol! emoticon so much for inspiring everyone on our team!

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BOBINVA 3/14/2013 9:52PM

    Awesome!

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SNOOKUMS19 3/14/2013 4:44PM

    emoticon emoticon emoticon emoticon

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TERRYT55 3/14/2013 3:51PM

    Good for you, Anne!

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KAILYNSTAR 3/14/2013 11:51AM

    Good for you! You're so right about feeling guilty for NOT going.

yes, I'm still here. Just been off track with lots of things.

Hope you're doing good.

Hugs.

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LIVINGFREE19 3/14/2013 9:19AM

    emoticon

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RJFERRARO315 3/13/2013 11:44PM

    emoticon

I've read that article too and what a great reminder. Lately what keeps me going is the fact I have exercised every day since 12/26/11. Don't want to stop the streak.

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I am so glad you shared!

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LOVESTYPOS 3/13/2013 10:11PM

    Thanks for the reminder about that article. I haven't been able to go the last 2 days due to a family situation and it's on my mind all the time. I'm hoping to get back to it tomorrow. It's a great feeling when you don't have any guilt about working out, isn't it? Way to go!

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POINTAFTER 3/13/2013 8:38PM

    That's a great way to look at it! Thanks for sharing.

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JAMBABY0 3/13/2013 8:17PM

    great work

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