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    MRSVK11   56,151
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Spring Melt Off Goals

Wednesday, March 13, 2013

I'm starting the spring melt off challenge with the Dazzling Diamonds team today and our challenge this week is to blog about our goals.

1. Lose a average of a pound per week...I say average because I never seem to lose in a straight line.
2. Track my food and exercise.
3. Walk everyday.
4. Strength Train 2-3 times per week as my lower back injury permits.
5. Commit to the challenges and do them for the full ten weeks.

I have re-set my ticker to reflect my weight loss goals with a couple extra pounds just in case. ;)

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Member Comments About This Blog Post:
RUTHIEBEAR 3/18/2013 1:09PM

    I live with lower back pain. SO I understand what it is to have to exercise with that in mind. These are great goals. I am rooting for your success!

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    Your goals are reasonable and doable! Great!

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BROOKRIVERS 3/17/2013 7:45AM

    Great Goals!

Have a Blast with the Challenge! Dazzling Diamond -- what a great team name!!

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ORCHIDLADY56 3/16/2013 10:36AM

    emoticon emoticon

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    YOU can do this....... Lori I am on the Lovely limes !! Let's do this and rock this spring and be smaller for summer !! great goals....



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SASSYLJB 3/15/2013 5:52AM

    Wonderful goals diamond girl! I reset my ticker for this challenge as well! You are going to shine so bright, we will need sunglasses! This is the Diamonds Challenge!

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LISALI718 3/14/2013 6:51PM

    Sounds like a plan!

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AMY-MIMI77 3/14/2013 4:30PM

    Very obtainable goals
love that you included "as your back injury permits" as we should always listen to our bodies

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FORBANDE 3/14/2013 7:53AM

    Great goals! I think that if you work on goals 2 through 5, #1 will be easy peasy!

Let's ROCK this challenge!

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LUCYLIN101 3/14/2013 12:06AM

    Very achievable goals! emoticon

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OKBACK2ME 3/13/2013 11:11PM

    Great goals! Go Diamonds!

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READYBETTY 3/13/2013 10:07PM

    Great goals for a successful challenge! emoticon

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VALYNN26 3/13/2013 8:38PM

    emoticon Great Goals!! Shine Bright Dazzling Diamond!!

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TKOVACH1 3/13/2013 7:55PM

    Great goals! Diamonds are dazzling!
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MSMAKEOVER 3/13/2013 7:38PM

    I love your goals! emoticon emoticon

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OKBACK2ME 3/13/2013 7:20PM

    emoticon Goals you can do it Dazzling Diamond that you are! emoticon

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