Day 2 Turbo Jam

Wednesday, March 13, 2013

Today was definitely a little easier than yesterday! And I got a little bit farther. I completed LEARN & BURN as per the beginners calendar schedule. Tomorrow is a 20 min workout. I ate breakfast after my workout. Probably not the best choice, but I need to do some grocery shopping. I had a sliced apple and a scrambled egg/bacon sandwich. Was hoping my new book would show up in the mail today, maybe tomorrow. The "60 Seconds To Slim" book I ordered is about learning to balance your body's pH (acid) levels. High acid foods=weight gain & Low acid foods=weight loss. So I am excited to learn how to balance my diet in order to lose this weight.
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Member Comments About This Blog Post
    Good job on the workouts! I've never done turbo jam before. Sounds tough! But...you're on a roll!
    1803 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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