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    DISPATCHXPRT1   3,529
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Get ready, get set....

Wednesday, March 13, 2013

So the big day is tomorrow and I get myself back on track. Insert all the questions here as to how I find myself at this place AGAIN! But I'm here. I'm hoping for more support from my friends and co-workers this time as we have engaged in a mini-fitness challenge. One of us is doing a program called The Center for Medical Weight Loss where she is restricted to 800 calories per day and must take a prescription strength appetite suppressant. Another is doing a low carb, high protein diet. I'll be taking it off with Herbalife. We have all vowed to help each other exercise. So, I'm ready. I have my meal replacement shakes, protein powder, supplements, fruits and vegies at the ready! I'm set. I've binged the last of the junk from my fridge and pantry (only half joking) and I've taken my measurements. Tomorrow morning when I step on the scale to get my "official" start weight, I'll go. Hesitantly for now...but I'll go.
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DISPATCHXPRT1 3/15/2013 2:44PM

    Thank you for your comment Taniya! I am looking forward to a healthier me, but also know historically speaking I lack the stick-with-it-ness required to change my lifestyle. Hoping to get feedback and support from the people here, like yourself, to make the necessary changes. Thank you again.

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TNGRAHAM 3/13/2013 5:29PM

    Congrats on taking a stab at this weight loss thing again. I too am on try number ???? emoticon they say this is a lifestyle change, it has got to be the hardest thing that I have tried and the hardest thing I have done. If you and your co-workers stick together you can do this. I have the support of not only my co-workers but also a great friend who goes to the gym with me 4 times a week, that keeps me honest and when you have someone else depending on you to go workout it makes it hard to not go. Good Luck on your journey and again congrats. emoticon emoticon emoticon
Taniya

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