Wednesday, March 13, 2013
I can feel it.
I skipped my run yesterday, just because I didn't feel like it, and spent the evening eating instead.
I haven't marked up my running and ST days on the calendar to tick them off as I go, and I can't seem to work up the energy to do it.
I bought a bag of cookies at the weekend to use for a cake on Thursday. They're gone.
Even walking to and from work I've not yet made it to 10,000 steps in one day this week. Between walking to and from work I just don't move.
I am so, SO grateful for all the goodies, and comments on my page and blogs. But when it comes to saying thank you to everyone I just can't find the energy.
I didn't finish tracking my food the last few days, and I know I'm not going to.
I'm drifting away from Spark, from the whole healthy thing. I can feel it. But I don't know how to stop it.