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    COOKIE_AT_51   50,377
50,000-59,999 SparkPoints

BLC21 Week 7 Update: Groundhog day ... ?

Wednesday, March 13, 2013

I thought about the movie "Groundhog Day" when I was going to post this because I feel like I could have posted the same blog from last week, with the exception of the fact that I lost 2 pounds instead of 1. emoticon

My streak that I posted that I was going to start never happened, that is because I need to

and put myself

on my

list. I have been doing really well on my nutrition it is the exercise that I need to make a priority. So I need to refocus and start my streak today. So today is


of my NEW spark streak. My streak will consist of ...

1. Track daily and completely.
2. Drink 80 ounces of water daily.
3. Get a minimum of 10 minutes of planned exercise daily.

So here we go ...

Spark on ~ Cookie :)

Member Comments About This Blog Post:
DAYSPRING-STAR 3/19/2013 6:50AM

    I'll be following your exercise progress as that is my weaker area also. Perhaps you will share some tips with me. emoticon emoticon emoticon

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CLPURNELL 3/14/2013 3:52AM

    emoticon emoticon

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BLESSED2BEME 3/13/2013 11:11AM

    You go girl! I've been there, done that with the 'groundhog day' approach. Keep trying and moving forward. Before you know it, you'll be on day 90 of streak!


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CATBEFIT 3/13/2013 8:56AM

    Go Girl!! I think you will find that exercise is really fun -- when you begin doing something you enjoy, do it regularly, and get better at it!! Congrats on the weight loss!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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