Pony therapy

Wednesday, March 13, 2013

I didn't really feel like going out to the barn last night but I did. Exercise is supposed to help relieve anxiety and tension. So I played with Leo on-line for almost an hour before I rode for an hour. Worked on him respecting my requests and not flipping me off horse wise.

Was sleepy when I went to bed but boy did I have restless legs. I would sleep but not for long. 5:30 came early.

I'd sure like to try a jog tonight. Keep doing the exercise thing. Get back into my good habits and great sleeps.
Share This Post With Others
Member Comments About This Blog Post
    I'm sorry you didn't sleep well but thanks for my morning giggle. I'm not quite awake and I could picture you and Leo play a game "online" Great drawing too. Hope your day goes great. CJ
    1776 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by DABLUECAT