Wednesday, March 13, 2013
I didn't really feel like going out to the barn last night but I did. Exercise is supposed to help relieve anxiety and tension. So I played with Leo on-line for almost an hour before I rode for an hour. Worked on him respecting my requests and not flipping me off horse wise.
Was sleepy when I went to bed but boy did I have restless legs. I would sleep but not for long. 5:30 came early.
I'd sure like to try a jog tonight. Keep doing the exercise thing. Get back into my good habits and great sleeps.