Advertisement -- Learn more about ads on this site.


    AUTUMN_WILLOW_7   24,590
SparkPoints
20,000-24,999 SparkPoints
 
 

Week 2, Walk 1 check in


Wednesday, March 13, 2013

I successfully did 3.4 miles tonight instead of 3 miles, in about an hour. Average pace 17 min mile. I didn't do a good job checking the time before and after the workout but it was about an hour. I even jogged part of it. I didn't time it, just tried to job a little bit of each song I listened to. I am pretty sure I jogged more than I did last week, so it's a good start emoticon

I also did an easy 20 min walk last night as well to walk the dog, so that was about a mile.

I also tracked my calories all day and did pretty good until dinner; had too many mashed potatoes. If they were homemade it would be different but my husband got a lot of prepackaged meals. This is the bad thing about him being in charge of dinner during tax season even though he gets off earlier, grrr. I love him but it bugs me a little. But then he was washing dishes when I got home so thats okay! emoticon
SHARE

Member Comments About This Blog Post:
FISHER011 3/13/2013 2:44AM

    Sweet progress! Sweet DH- washing the dishes is an A++, shops A+++ and if he cooks? Wow! You hit the jackpot!! emoticon
I tend to overlook the prepacked because that's what my sister buys- I love her dearly & she does mean well-so I just eat less & make a shopping list with lower-sodium items.
She likes to work & I like to cook/bake, so I'm getting better & then I'll be cooking. Oh, she also likes to shop!
emoticon your walking up a storm emoticon emoticon

Comment edited on: 3/13/2013 2:46:45 AM

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by AUTUMN_WILLOW_7