Advertisement -- Learn more about ads on this site.
CENTAURI
8,500-9,999 SparkPoints 8,812
SparkPoints
 

Turbo Jamming

Wednesday, March 13, 2013

Woah! I started Turbo Jam today. Let me note that I have not been exercising for awhile now and am really outta shape. I got through the LEARN segment, which teaches you 12 different moves you need to learn in order to do her workouts. I then proceeded to do the BURN segment. I feel like I barely got through that without dying. I was so outta breathe. I drank a whole glass of water, caught my breathe and started the next segment. I barely got through that one and again I was outta breathe. Drank another full glass of water. It really kicked my bootie! I decided to stop for the day after that. I don't want to push myself too hard. I need to re-introduce myself back into regular exercise slowly. My arms are sore after just that little bit of workout. Hopefully I will be able to get a little farther tomorrow. hehe We'll see.
Share This Post With Others
Member Comments About This Blog Post
  • v RHEYNKLW
    Turbo Jam (/Kick/Fire) is a great workout. Keep at it!
    emoticon
    1203 days ago
  • v RORYLYONS
    Good for you... emoticon emoticon emoticon emoticon
    1204 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CENTAURI