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TCHNCRFT
15,000-19,999 SparkPoints 16,096
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following through again

Tuesday, March 12, 2013

Made it through a second day of sticking with my goals. My calories were 1255, had my 8 waters (water is always pretty easy for me), and had my 2 F&V (not so easy). Even did the 5 dreaded ST exercises. emoticon

I appreciate those of you who've taken the time to post a comment - it does help a lot. You never know when someone will say the one thing that sticks with you, that makes a difference.
But even if nobody comments, just knowing that I stated things publicly is helping to motivate me to complete what I said I would.

Tomorrow: Calories 1650, 8 waters, 2 F&V.
Have a good Wednesday!
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Member Comments About This Blog Post
  • v GABIBEAR
    Way to go Carol! Now I know you are being serious because you did ST exercises..... emoticon
    I'm still following your lead too! I went under my allotted calories, drank my water and did the workout I planned. You really inspired me to get back on track! Good luck tomorrow!

    Gabi
    emoticon emoticon
    1171 days ago
  • v DESERTJULZ
    Woo Hoo! Carol, keep it up!

    I wish I could find a way to make the F & V easier for you! Which two did you choose?
    1171 days ago
  • v HEALTHYIN2014
    I think I will have to follow your example and post my goals daily and then have a follow up. I'm glad it is working for you. You will look great in your Mother of the Bride dress and your Mother of the Groom dress coming up. emoticon
    Gayle
    1171 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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