Advertisement -- Learn more about ads on this site.

    SHEWKI   6,273
5,500-6,999 SparkPoints


Tuesday, March 12, 2013

awful day,ended it with a workout though and I feel better than I did all day..with all my problems walking I worry all the time that I don't workout hard enough for now I'm going to focus on consistency..if I get in the habit again of every day I will feel accomplished and things will fall back into place

Member Comments About This Blog Post:
CAROLIAN 3/13/2013 2:56PM

    emoticon emoticon

Report Inappropriate Comment
DIETSAFARI 3/13/2013 2:15AM

    I like it, 30 minutes every day is better than 2 hours once a week.

Report Inappropriate Comment
WALLAHALLA 3/12/2013 10:48PM

    awesome plan

Report Inappropriate Comment
LHLADY517 3/12/2013 10:36PM

    consistency will get you there.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SHEWKI