5,500-6,999 SparkPoints 6,273


Tuesday, March 12, 2013

awful day,ended it with a workout though and I feel better than I did all day..with all my problems walking I worry all the time that I don't workout hard enough for now I'm going to focus on consistency..if I get in the habit again of every day I will feel accomplished and things will fall back into place
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Member Comments About This Blog Post
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    1830 days ago
    I like it, 30 minutes every day is better than 2 hours once a week.
    1830 days ago
    awesome plan
    1830 days ago
  • LHLADY517
    consistency will get you there.
    1830 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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