Tuesday, March 12, 2013
p90x - 30 day fitness challenge - Yoga x
On a scale of 1-10 today I feel about a 5. Not feeling myself today. Sick to my stomach, tired, chills/hot...ick.
I climbed stairs at lunch today for 30 minutes...slowly, but still painfully. I can not belive how hard climbing stairs can be, especially when I am feeling clamy.
I did 45 minutes of the 90 minutes of yoga before I just crapped out. I don't feel good but really that just gave me an excuse. I am not overly happy wiht myself today. I am not 100% disappointed either...I just know I can do better.
We all have our days and it is just one of them days...