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    JO28352   27,790
25,000-29,999 SparkPoints

Excuses, excuses

Tuesday, March 12, 2013

My Spark Coach "assignment" today is to blog about excuses that get in the way of my workouts. The primary excuse is "I don't have time". Secondary excuse "I'm so tired". Last but not least is that I'm doing things for everyone else.

Lately, it's been our new puppy, who keeps me hopping, and transporting my child to/from a class every weekday evening. Big sigh here. Not only has this busy-ness impeded my workouts, my frustration has spiraled into poor nutritional choices on top of that.

Tomorrow WILL BE a better day. Fresh starts, right? emoticon

Member Comments About This Blog Post:
LJR4HEALTH 3/17/2013 9:53PM

    emoticon I know its not easy to squeeze time in for ourselves but it can be done just takes time ti figure out how to you will get it figured out

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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