Advertisement -- Learn more about ads on this site.

    VICTORY2XS   43,402
40,000-49,999 SparkPoints

On My Mind

Tuesday, March 12, 2013

My water aerobics class, which I attend on Mondays, Wednesdays, and Fridays.

I think working out in the water is amazing. You don't realize how hard you are working your muscles until you feel sore the next day. And the best part is that I get a great workout without getting all sweaty!

I love water aerobics!


Member Comments About This Blog Post:
PEGGYANNSCH 3/13/2013 3:02PM


Report Inappropriate Comment
HEALTHYGRAMMY49 3/12/2013 9:34PM

    I never tried water aerobics...sounds fun!

Report Inappropriate Comment
PRNCSCUP1-2FULL 3/12/2013 1:19PM

    I love water aerobics too! I do it daily in summer and about once a week in winter! Glad you enjoy it so much. Makes it easier to go! Yay You!

Report Inappropriate Comment
MKMMARTY 3/12/2013 11:13AM

    yes I love working out in the pool - swimming or just doing exercises

Report Inappropriate Comment
CATBEFIT 3/12/2013 10:50AM

    We don't have anything near us with an instructor -- would love to do this!! Glad you're feeling the effort!

Report Inappropriate Comment
ALL-IS-AMAZING 3/12/2013 7:52AM

    It is a great workout! I wish there was a pool closer to where I live.

Report Inappropriate Comment
BELLAMEMAW 3/12/2013 5:41AM


Report Inappropriate Comment
2BEHEALTHY2014 3/12/2013 5:33AM

    My husband has a bad back and knees. I want to get a pool this summer because I know it would be good exercise for him. I used to have a pool when I was growing up and still miss it.

Report Inappropriate Comment


Report Inappropriate Comment
CLARISSABOND 3/12/2013 1:24AM

    I agree with you. Exercise in the water feels so good that it doesn't really feel like work. I love aqua aerobics, aqua yoga, water walking, and swimming. Keep on working out in any way that floats your boat! emoticon

Comment edited on: 3/12/2013 1:25:18 AM

Report Inappropriate Comment
BESTMEPOSSIBLE 3/12/2013 12:57AM

    Awesome that you found something you love! I am still looking for mine.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by VICTORY2XS