21 DAY MEDITATION - DAY 1
Monday, March 11, 2013
I got an email 2 days ago from Deepak Chopra & Oprah Winphrey who are together offering a free online series on attaining perfect health through 21 days of meditation given by both of them.
It's not a coincidence that I got that email just at the same time as I finally made a commitment to myself to give up carbs / fruit for 2 weeks to jumpstart my weight loss at last.
Wayne Dyer believes that we get help from the universe when we need & that we just need to tune into to & accept it upon arrival. Today, I did just that. I kicked off the morning with day 1 and I am fully committed to perfect healthy.
You might be able to find it on the internet & still sign up which I recommend for anyone who is willing to put aside about 15 minutes a day to meditate with the help of 2 inspiring people who are sending healthy energy out to the universe over the next 21 days...