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    DDOORN   238,466
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1st 5K of the Season


Monday, March 11, 2013

Well, at least sorta... :-)

I worked late tonight so I wouldn't have to take off time for my quickie update appt w my PCP tomorrow morning. But this was the last of our "spring preview" days of mild temps and I wasn't going to be denied one more walk outdoors!

But I had a challenge on my hands: the setting sun! Just because we had our daylight savings change this past weekend doesn't mean I've been magically transported to the Land of the Midnight Sun!

So if I was to get some bang for my buck and avoid getting chased out by the park police I'd have to hup-to!

I started right in with jogging, no walking, and pleasantly found myself able to keep it going for a while. The idea of doing a 5K didn't really occur until I covered some distance. At the turnaround point I took a break and walked thru "Lowdown"... :-) Then back to finish up the 5K distance jogging...with a little help from Huey Lewis' Power of Love.

It's been a super few days of hitting the trails, no not on two wheels, but on two feet!

Going to be a chilly rest-of-the-week, so it'll be time to take it indoors and get the heck back to the fitness center!

Keep it Sparkin' everybody!

Don
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Member Comments About This Blog Post:
_VALEO_ 3/14/2013 6:37AM

    emoticon Don!

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WATERMELLEN 3/13/2013 8:38PM

    Fantastic. Nothing like that Power of Love!! (self love too of course)

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FITWITHIN 3/12/2013 9:24PM

    emoticon DDOORN! I'm about to step up my game with the outdoors workouts. Keep up the great job! emoticon

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CRAVINGLIFE 3/12/2013 11:43AM

    Nice way to cross train! Hope your appointment went well today.

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PIGSOFGREEN 3/12/2013 10:52AM

    LOVE it!! I hope today's appointment goes well for you

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2BMYOWN 3/12/2013 10:40AM

    Will be thinking of ya, sparky bud! I am seriously impressed. LOL

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CHANGE4FIT 3/12/2013 8:56AM

    Always the silver linings finder! emoticon

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PMRUNNER 3/12/2013 4:04AM

    Way to take advantage of the nice weather!

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L*I*T*A* 3/12/2013 3:25AM

    way to go..........
all the best with your PCP tomorrow......
blessings and hugs.........lita

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STRIVERONE 3/12/2013 12:38AM

    And then the rains came. Good thing you seized the day.

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NADINEL 3/11/2013 10:34PM

    Sounds like you had some fun today! emoticon
I know you will keep us updated on stuff. I am praying for you!

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GETSTRONGRRR 3/11/2013 9:52PM

    Good job and way to take advantage of a little extra daylight. Enjoy the good weather and the rush of air in your lungs!

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PATRICIAAK 3/11/2013 9:24PM

    Good luck with the PCP tomorrow.

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