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    MICKEYH   43,621
40,000-49,999 SparkPoints

"Love yourself" from inside and out.

Monday, March 11, 2013

Do you need validation from someone else other then you?
Do you need any person, object, or ideology to give you a sense of self-worth? Does your experience of validation come from others, or yourself? I have found s interesting subject for you to think about. Thru my weight loss journey, it did really helped when I started love myself and respect myself. Even my scale did not moved in some point. I was able to feel happy

I am a big believer of visualization to get what I want.
And also I use visualization to unwind and get relax from stressful society or just stress from everyday living. I think this visualization can use for weight loss too. I have found a article might interest you for this technique.

** Dream Big and work hard for it !! And you can Achieve Big Goals. I wish you the best!!

Member Comments About This Blog Post:
LJR4HEALTH 3/12/2013 6:39PM

    emoticon job Mickey

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CHRISGORGME 3/12/2013 11:57AM

    I read it again and again and still I know I'm in the process to love myself from inside out. Thanks for sharing and good luck to you too! emoticon

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BELIEVING-N-ME 3/12/2013 9:54AM

    Thanks for sharing! I needed to read this.

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POSITIVEPAULA8 3/12/2013 5:51AM

    I love visualisation have done for many years! this is an awesome blog Mickey and the links were an awesome read! Thanks for sharing them. Love them!

emoticon emoticon emoticon emoticon emoticon emoticon

Huge emoticon for you.

Paula emoticon

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NUOVAELLE 3/12/2013 3:22AM

    "Self-love is the only weight loss tool that really works in the long run."
I don't remember who said it but it is one of the best quotes I've read on weight loss.
As for the visualization, it can be a really useful technique for turning our wishes to goals.
All the best to you, too!

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POPSY190 3/12/2013 2:52AM

    Visualisation is indeed a very useful tool! emoticon

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DALID414 3/12/2013 1:48AM


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CINDYCHARLENE 3/11/2013 11:08PM

    You are so right that loving yourself inside as well as out is very important.

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PIXIE-LICIOUS 3/11/2013 10:14PM

    I love your motivational poster!

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SHARON10002 3/11/2013 9:42PM

    I totally agree on both counts - the self love and visualization. Our self worth must come from within. I believe that we are where we are weight wise because we don't like/love ourselves. No one can make us feel good about ourselves except us.

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TIMOTHYNOHE 3/11/2013 9:22PM

    SO many things have been accomplished through self visualization.

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