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    HELENEVM   6,876
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An hour of cardio or an hour of heart time!?

Monday, March 11, 2013

Today I fully intended to walk/run 2 miles on the treadmill. Had my whole workout done in my head. But.....today is my youngest sisters 50th Birthday. I would rather spend that hour on the phone with her today then sweating on the treadmill. I love my sisters....all 5 of them! So I gave up a little cardio for some real heart time. Don't worry spark people I will work out on my free wednesdays for that hour. emoticon
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2014ISTHEYEAR 3/11/2013 7:30PM

    Sounds like an hour well spent:-) emoticon

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