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Today I

Monday, March 11, 2013

wanted to come home and pig out on UTZ BBQ chips
I was thinking about it at school
I came home and went upstairs and thought it over
and then I went downstairs to the kitchen
I had me a nice bowl of spinach salad with some lite Italian dressing- and it was good!!
Progress is being made, even by one simple choice!

emoticon you know you want those chips
emoticon eat the salad, it's good for you and tasty too!

Today I listened to the little angel on my shoulder
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