Monday, March 11, 2013
I had some foot pain during the half marathon which was expected but now it has kind of morphed into something else and I'm not sure what.
During and after the half both my feet were hurting but eventually my legs and right foot stopped hurting. The outside of my left foot was still hurting a bit but I didn't think much about it. A couple days later the pain moved to the inside near the arch. Then starting yesterday the pain has moved back to the outer side but on my heel. It's exactly where my heel strike is so every step I take is really painful.
Have you experienced this before? Any suggestions on what I can do for it? I have very little faith in my doctor so that's a last resort.
I need to go to the grocery store and the gym tonight but think I'll have to skip them both. I can't imagine walking all around the grocery store like this and the gym sounds painful too.