Monday, March 11, 2013
Last year I started going to Planet Fitness-Jenkintown. I like the stationary bike the most. The highest RPM I got to is 112. I usually spend 30 minutes there. I was going three times a week. But then I started going to zumba at my church. Before the instructor would do 30 minutes of zumba and 30 minutes of step. I loved zumba, hated step. Then this year she started with just zumba for an hour. I LOVE, LOVE, LOVE Zumba. I finally found something I can spend the rest of my life doing. I used to play it on the xbox but something about a class makes it all different. I mean between the people and the instructor I feel motivated and it's like a party every week. Then my instructor started classes on Saturdays and its only a couple minutes from my house. So now I go to Zumba twice a week, an hour each class. I still go to Planet Fitness on Mondays and I've been going with my mom. She lost a lot of weight before even going to planet fitness with me. But if I don't go on Mondays I exercise at home using Zumba for kinect or Just dance 4. I'm vowing that this is it. I've been yo-yoing since 2006 and I'm done. I have an exercise regime that works for me and as of lately I've been trying to stick with a vegetarian/vegan diet. If I cheat I only cheat with chicken or fish. I haven't had red meat since January and I haven't ate pork for a long time. I seriously can live without both of those plus it's so fatty. Life is getting better. Right now in the middle of taking care of me I am also a caregiver to my grandfather. I'm helping my grandmother take care of him. He has vascular dementia. I am also dealing with my parents divorcing after 26 years of marriage. But in the midst of the storm God is still good. I got my license in May '12 and a car in June '12. My nephew was born October 13,2012. I was working at Macy's-Montgomeryville. In 2011 I did the Light the night Walk with my sister who is a two-time Non-Hodgkin s Lymphoma survivor. God has been good to all of us and I know that He will work all of the bad situations out.