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What can I do to reach my goal

Monday, March 11, 2013

Waht 5 things can Ido to reach my goals
1 add more exercise to my day
2 strength train every day
3 make better food choices
4 get rest
5 track everything food and exercise
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  Member Comments About This Blog Post:

NASFKAB 4/4/2013 7:55PM

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CHALLENGER75 3/22/2013 8:28PM

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1BEACHWALKER 3/21/2013 2:03PM

    Sounds like a plan!! Good for you!!! emoticon

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LJR4HEALTH 3/17/2013 9:25PM

    Very solid plan to reach your goals and very doable

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CTUPTON 3/14/2013 3:42AM

    emoticon emoticon emoticon

chris

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PARKERB2 3/12/2013 7:12PM

    These five will get you there is you keep going.

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GAILRUU 3/12/2013 6:19PM

    I would add weigh and measure what you are eating to be sure you are accurate. It is amazing how many calories you can add by heaping a cup or spoon!

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DISPATCH91 3/12/2013 9:44AM

    Good plan. I have been missing you popping in at the Crochet thread. What have you been up to lately.

Hugs
jan

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LOSINGAMY 3/12/2013 7:43AM

    1 day at a time.

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TATTER3 3/11/2013 10:12PM

  Step by step.....

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CATLADY52 3/11/2013 4:56PM

    Looks like a good set of goals.

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GEEKYGRANDMOMMY 3/11/2013 4:04PM

    Good goals.

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