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    SUNNY1432   130,447
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7 Mile Morning


Monday, March 11, 2013

It was rough, but I got up and ran my 7 miles, which I was supposed to do yesterday, but with time change didn't happen. I was a little worried, since my hamstring & calf is still bothering me, but I finished with only one stop. I have decided that slow and steady FINISHES the race, and even though I would like to be running a little faster, I'll do what works best for my body.
I/'m about 2 months out from the race, so I still have time to improve.

"Know thyself means this, that you get acquainted with what you know, and what you can do." Menander
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VENISEW1 3/19/2013 3:22PM

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ASHLEYLILLEBO 3/13/2013 8:54AM

   
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Keep up the good work!

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MKMMARTY 3/11/2013 1:47PM

    Running - never was my friend - glad you like to do it

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