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    JAMESKEVIN   16,714
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I ran on a 4.0 today!

Monday, March 11, 2013

Ive been skipping out on the track lately because ive gotten bored with it. So lately i've been hitting the treadmill pretty hard. I use to hate the machine but im starting to like it a wee bit. I started to push myself on it lately and well today I ran on a 4.0 for 2 minutes 3 times. I finished 2 miles in 39 minutes and 05 seconds. I'm pretty excited! This week im just going to continue to do what i've been doing and next week im going to increase my distance a bit. My short term goal is to finish 3 miles in an hour. The Heart Walk 5k in next month, so im hoping to do better time wise. I never thought I would say this but maybe im a runner after all..lol
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  Member Comments About This Blog Post:

DEEKELLYE 3/26/2013 12:33PM

    Awesome! Good luck!

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ALICIALYNNE 3/12/2013 1:22PM

    AWESOME JOB! Congrats!

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BELIEVING-N-ME 3/12/2013 10:43AM

    emoticon job! emoticon

Best of luck with your emoticon !


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NAPPIGURL 3/11/2013 11:06PM

    My motto is, I run, therefore I am a runner! Awesome Job!!!
emoticon emoticon emoticon


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LIVINGLIFE24 3/11/2013 7:40PM

    emoticon

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LINWASH23 3/11/2013 5:27PM

    Wow, that is emoticon emoticon

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LOSINGAMY 3/11/2013 4:37PM

    Great job!

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BILLALEX70 3/11/2013 2:56PM

    Nice work!

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LADYBUG546 3/11/2013 1:33PM

    way to go

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