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    NEWCHINELO   42,888
40,000-49,999 SparkPoints


Monday, March 11, 2013

Following the recent schedule of duties in my work place,i changed my EXERCISE FREE DAYS from Sundays to Mondays but because of the challenge i did two separate 20 minutes walks and the definite 10 minute stretch to help my team with more points.

I did something mild to also help my body to recover adequately in preparation for the days ahead.

Wishing all the starfishes a great week ahead!

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Member Comments About This Blog Post:
PAULA-ZARYA 3/13/2013 6:03AM

    Good for you emoticon Starfish unite emoticon emoticon teammate emoticon

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ASCHMIDT305 3/12/2013 9:20AM

    Keep inspiring by showing everyone that you can do it! Great Job! emoticon

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BEE2LE 3/11/2013 7:39PM

    Keep up the great work!!! You are a solid starfish teammate!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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