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40,000-49,999 SparkPoints 42,963


Monday, March 11, 2013

Following the recent schedule of duties in my work place,i changed my EXERCISE FREE DAYS from Sundays to Mondays but because of the challenge i did two separate 20 minutes walks and the definite 10 minute stretch to help my team with more points.

I did something mild to also help my body to recover adequately in preparation for the days ahead.

Wishing all the starfishes a great week ahead!

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Member Comments About This Blog Post
    Good for you emoticon Starfish unite emoticon emoticon teammate emoticon
    1321 days ago
    Keep inspiring by showing everyone that you can do it! Great Job! emoticon
    1321 days ago
  • BEE2LE
    Keep up the great work!!! You are a solid starfish teammate!
    1322 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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