Monday, March 11, 2013
I have been dealing with a plateau for over a month! I keep loosing and gaining the same 2 lbs. It is driving me crazy!
I keep reminding myself of how far I have come. It's not easy to loose 125lbs. I'm doing so much more now than I've ever been able to do.
I plan to keep on running, weight training, etc. and hope that I can break this plateau. I want to loose at least another 20lbs, but would prefer 40lbs.
How do you deal with and break plateaus?