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LINEBACKER1968
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Carry Over

Monday, March 11, 2013

Yesterday I was down and did not feel up to working out. I had to push my way through and I did. Today I had a great workout I burned around 2,000 cals. I could tell I was sort of pumped up lol because of the fact that I did not give in yesterday. It carried over into my workout today.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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