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    DALID414   166,237
150,000-199,999 SparkPoints

Week 10 of Maintenance

Monday, March 11, 2013

Down 1lb from my goal weight this week; 124lbs.

Workout plan for next week:

I had a slow start this morning, so I just had time for a 20 minute jog before my Body Pump class.

Hope everyone adjusts to the time change quickly.
Have a great week.

Member Comments About This Blog Post:
KARRENLYNN 3/12/2013 11:35PM

    Every better choice you make ( 20 minute jog) is better than a worse choice (not doing anything before your body pump class). You are doing great!

Karen emoticon

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BLESSED2BEME 3/11/2013 10:15AM

    So far the time change hasn't affected me. That might be a first in my life...

Great job on your 1lb loss. Awesome plan for the week ahead!

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BLITZEN40 3/11/2013 9:58AM

    Way to go! Your motivation is inspiring. If I created a workout schedule like yours I would end up circling "Rest day" every day. ;) Congrats to you for being so disciplined! That's the way to get results! emoticon

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CHRISGORGME 3/11/2013 7:54AM

    You are so organized, well done! emoticon
I still try to steal 30 mins here and 30 mins there in the day to fit my workout plan. emoticon

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UWPALUM 3/11/2013 7:31AM

    Awesome job! Planning ahead always helps, right? :)

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DOVESEYES 3/11/2013 2:38AM

    emoticon emoticon emoticon emoticon

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MICKEYH 3/11/2013 1:29AM

    You are doing great!! Keep it up. Have a safe and productive week. emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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