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New scales...

Monday, March 11, 2013

After my long diatribe last week - I went out and bought a new digital scale. This one agrees with my work scale. So - I will be have more honest accountability to myself. No more pretending my weight is 3-5 lbs less than it really is. I know I have to be really honest in this process - or else I am just falling back on old habits.

Promise to you and to self - 3 days I will do yoga after work next week. 1 day I will walk at least 30 minutes... at the gym or outside.

This may not sound like much - but I haven't been to the gym for a while and that first time back is always a challenge to get myself through the front door...

Wish me luck...

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Member Comments About This Blog Post
  • v HTARIN
    Good luck, think of beautiful you in the summer and go for it.
    1266 days ago
    Good luck! YOU CAN DO IT. I love walking and yoga, both! They are wonderful gifts you give to yourself.
    1266 days ago
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